Body: AKT Happy Hour by Anna Kaiser

Happy Hour Workout with

Anna Kaiser hosted by StyleMBA

Breaking a Sweat AKT Style!

I had the pleasure of attending a private session with Anna Kaiser hosted by Sara of Style MBA to try her “Happy Hour” workout.  The workout, which you can get on DVD, is a 60-minute interval workout and Anna has a contagious energy that gets you going! Designed to be a challenge for every skill level but still approachable, Anna is a workout that makes you feel good while making you forget you are even working!! Even Tammy of A Loyal Love who was pregnant at the time was able to participate in most of the workout!  Plus everything is easier in the dark!! With the lights dimmed, much of the pressure is off!

One thing I always look at in fitness instructors is their body because that is their biggest advertisement and their best billboard and Anna had me sold from the moment she walked in!! What she lacks in stature, she makes up for in personality and as clearly evident in these photos, Anna is ripped!! She has the body of a collegiate soccer player and looking at her inspires me to want to go to Happy Hour everyday (her happy hour, not the boozy kind).

Overall I would definitely recommend AKT in Motion.  I love that you can go to a class or get her DVD because I am all for work outs you can do anywhere, home or on the road! If you want to go try it out in person, definitely check out Anna’s website to see her in a city near you!!


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